Welcome To Your Wellness Journey
Welcome To Your Wellness Journey
Let The Healing Begin!
At Finding Healing & Balance, I provide compassionate, trauma-informed therapy for teens and adults across Pennsylvania. I'm Taylor Isley-Clark, a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy (CBT), inner child and inner teen work, and mindfulness-based strategies.
My goal is to support you in navigating anxiety, trauma, emotional overwhelm, and life transitions with tools that help you reconnect with your voice and your worth.
Sessions are held via telehealth, and I accept private pay, HSA/FSA, and many insurance plans through trusted platforms:
- Grow Therapy – Book here if you have Aetna, Cigna, UHC, and more
- Headway – Book here for Highmark BCBS, Optum, and more
- Spring Health – Use this if your employer offers Spring Health
If you're ready to begin your healing journey, I’m here to walk beside you.
Finding Healing & Balance Clinical Practice is
Holistic
Person Centered
Person Centered
At Finding Healing & Balance, I take a whole-person approach addressing emotional, mental, spiritual, and behavioral well-being. Healing isn’t one-size-fits-all. I support you with strategies that are tailored, intentional, and culturally responsive.
Person Centered
Person Centered
Person Centered
You are the expert on your own experience. My role is to guide, not direct. I meet clients where they are, honoring your unique story, identity, and values while co-creating a safe and empowering therapeutic space.
Trauma Informed
CBT & Mindfulness
CBT & Mindfulness
Whether you're navigating childhood wounds or ongoing stress, I use trauma-informed practices to help you feel grounded, safe, and in control. We focus on understanding your triggers, building coping tools, and reclaiming your voice especially in inner child and inner teen work.
CBT & Mindfulness
CBT & Mindfulness
CBT & Mindfulness
I integrate Cognitive Behavioral Therapy with mindfulness strategies to help you manage anxiety, shift negative thinking, and stay present. Together, we’ll build a toolbox that strengthens emotional regulation and long-term healing.
Contact Us
🔵 Grow Therapy – for Aetna, Cigna, UHC, and more
🔵 Headway – for Highmark BCBS, Optum, UMR
🔵 Spring Health – for eligible employees via workplace benefits
💳 Private Pay: $150/session | HSA/FSA cards accepted
Finding Healing & Balance
Hours
Monday through Friday 9:00 am - 7:00 pm
If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at (800) 273-8255. If your issue is an emergency, call 911 or go to your nearest emergency room. We do not provide emergency services, if you are in crisis or any other person may be in danger, these resources can provide you with immediate help. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed professional.
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